Coach Hays Fam-Fit

Learn from the past. Plan for the future. Live for today

Sunday, October 4, 2009

Sunday October 4, 2009

Fam-Fit
Power Hour (60 minutes of activity)

Mike Hays at 2:51 PM

1 comment:

Mike HaysOctober 5, 2009 at 9:12 PM
MPH - 30 min. bike ride + 3 min. power walk.
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About Me

Mike Hays: Clay Center, Kansas, United States; More John the Baptist than Jesus Christ, no matter how hard the attempts.

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