Coach Hays Fam-Fit
Learn from the past. Plan for the future. Live for today
Friday, July 31, 2009
Friday July 31, 2009
Fam-Fit
Active Rest Day
1. Stretch Walks - Over, under, side and back steps using the hurdles or sawhorses.
2. MOM (Move A Mile)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment