Coach Hays Fam-Fit

Learn from the past. Plan for the future. Live for today

Saturday, October 3, 2009

Friday October 2, 2009

Fam-Fit
Time Trial
5.0 mile stationary bike

Mike Hays at 9:30 AM

1 comment:

Mike HaysOctober 3, 2009 at 9:25 PM
MPH 21:56
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About Me

Mike Hays: Clay Center, Kansas, United States; More John the Baptist than Jesus Christ, no matter how hard the attempts.

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