Coach Hays Fam-Fit

Learn from the past. Plan for the future. Live for today

Sunday, December 13, 2009

Sunday December 13, 2009

Fam-Fit
Time Trial
5.0 mile airdyne type stationary bike

Mike Hays at 2:21 PM

1 comment:

Mike HaysDecember 13, 2009 at 4:22 PM
MPH 22:30
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About Me

Mike Hays: Clay Center, Kansas, United States; More John the Baptist than Jesus Christ, no matter how hard the attempts.

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