Coach Hays Fam-Fit
Learn from the past. Plan for the future. Live for today
Thursday, February 25, 2010
Thursday February 25, 2010
Fam-Fit
Circuit Circus
10 Straight Leg Deadlifts
10 GH Sit-Ups
10 GH Back Extensions
10 Pull-Ups
-4 rounds
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment