Coach Hays Fam-Fit
Learn from the past. Plan for the future. Live for today
Wednesday, August 11, 2010
Tuesday August 10, 2010
Fam-Fit
Thrusters
(Front Squat --> Push Press)
5,5,5,5,5
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment