Coach Hays Fam-Fit
Learn from the past. Plan for the future. Live for today
Thursday, September 2, 2010
Thursday September 2, 2010
Fam-Fit
Circuit Circus
Wall Ball-10 Shots
OH Squat-10
Rope Jumps-25
Farmer Carry
-5 Rounds
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment