Coach Hays Fam-Fit
Learn from the past. Plan for the future. Live for today
Thursday, March 15, 2012
Thursday March 15, 2012
Fam-Fit
20 in 20
300 lb. Deadlifts
-1 rep every minute for 20 minutes
1 comment:
Kelly Hashway
July 3, 2013 at 9:40 AM
Wow, I'm feeling weak.
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Wow, I'm feeling weak.
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