Wednesday, January 6, 2010

Wednesday January 6, 2010

Fam-Fit
Bike for distance covered in 30 minutes on air dyne type stationary bike.

1 comment:

Mike Hays said...

MPH-6.47 miles
Not as far as I wanted to go (7.0), but I had the 2nd half of the KU/Cornell game on the TV. Hawks in a nail biter, so I lost focus on several occasions.