Friday June 17, 2011

Fam-Fit
Swing & Climb
@CCCHS Hill
-15 minutes continuous movement
10 Swings @ bottom of hill
Walk/Run to top of hill
20 Towel Shakes
Walk down hill
10 Swings
Walk/Run to top of hill
Walk down hill
20 Rope Jumps
-Repeat sequence until time is finished