Wednesday July 13, 2011

Fam-Fit
@CCCHS Hill
Hill Combo
1.10 Weight Swings
2. Walk to top of hill
3. 25 Towel Shakes
4. Walk down hill
5. 10 Weight Swings
6. Walk up and down the hill
7. 25 Rope Jumps
-Repeat for 15 minutes continuous