Fam-Fit
@CCCHS Track
Circuit
1. 20 Weight Swings
2. Walking Lunge Up Ramp
3. 3 PVC Snatch Hops to Depth Jumps
4. Walking Lunge Down Ramp
-4 Rounds
The Family Curse
4 days ago
Learn from the past. Plan for the future. Live for today
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