Coach Hays Fam-Fit
Learn from the past. Plan for the future. Live for today
Monday, February 21, 2011
Monday Febrauary 21, 2011
Fam-Fit
135# Barbell Combo
10 reps Straight Leg Deadlift
3 Hang Cleans
-5 Rounds
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment