Fam-Fit
Hammy-Tastic!
10 Straight Leg Deadlift
10 One-Leg Straight Leg Deadlift (Right)
10 One-Leg Straight Leg Deadlift (Left)
10 GHD Back Extensions
10 GHD Sit-Ups
5 Hang-Ups
-4 Rounds
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
2 months ago
No comments:
Post a Comment