10-10-10 (on Treadmill)
10 Min. Speed Walk
10 Min. Power Walk (Incline Max)
10 Min. Speed Walk (2 lb. DBs in hand)
The Family Curse
2 days ago
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About Me
- Mike Hays
- Clay Center, Kansas, United States
- More John the Baptist than Jesus Christ, no matter how hard the attempts.
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Good Friday April 22, 201113 years ago
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