Fam-Fit
Hexagon of Doom
6 Stations, 5 Rounds
1. 10 PVC OH Squats
2. 5 Ab Wheel Roll-Outs
3. 20 Rope Jumps
4. 10 PVC Front Squats
5. 10 Push-Ups
6. 20 Rope Jumps
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
3 months ago
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment