Fam-Fit
Circuit Circus
50 Rope Jumps
40 Row Strokes
30 Around the World (15 each direction)
20 Figure 8 (10 each direction)
10 Weighted Lunges (each leg)
-4 Rounds
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
2 months ago
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment