Fam-Fit
Circuit Circus
5 Burpees
30 Towel Shakes
20 Step-Ups (10R/10L)
10 Weight Swings
40 yds. One Hand Farmer Walk (Switch hands @ 20 yds.)
-4 Rounds
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
2 months ago
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