Fam-Fit
Tabata Trio
Pick 3 exercises (e.g. squat, press, row)
-20 seconds of work followed by 10 seconds rest for 8 rounds.
Planet Fitness Bethel: Your Judgement-Free Gym
8 hours ago
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About Me
- Mike Hays
- Clay Center, Kansas, United States
- More John the Baptist than Jesus Christ, no matter how hard the attempts.
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