Fam-Fit
One Lonely Dumbbell
10 Reps Single Leg Dumbbell Snatch (5R and 5L)
10 Dumbbell Rotation Snatch (5R and 5L)
10 Dumbbell Swings
10 Goblet Squats
-4 Rounds
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
3 months ago
Learn from the past. Plan for the future. Live for today
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