Fam-Fit
Funky Combo
1. Bike Sprint (five blocks down and back)
2. Full Cleans to Box Jump 5x (medium weight load)
-4 rounds
TLW Batting Cages #ClayCenterBaseball
1 week ago
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About Me
- Mike Hays
- Clay Center, Kansas, United States
- More John the Baptist than Jesus Christ, no matter how hard the attempts.
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