Fam-Fit
Funky Combo
1. Heavy Bag (10 RRL and 10 LLR)
2. Turkish Get-Ups (2 each side @ 50lbs.)
3. Speed Bag (50 R, 50 L, 50 Alt)
The Family Curse
6 days ago
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About Me
- Mike Hays
- Clay Center, Kansas, United States
- More John the Baptist than Jesus Christ, no matter how hard the attempts.
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Good Friday April 22, 201113 years ago
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