Rumble in the Jungle
-3 Rounds (21-15-9)
- 225# Deadlift
- Heavy Bag (R/R/L then L/L/R equals 1 rep)
- Speed Bag (Right then left then alternate for the # of reps)
- Jump Rope
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
3 months ago
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