Fam-Fit
F.U.N.
50 Rope Jumps
40 Towel Shakes
30 GH Sit-up/GH Extensions (15 each)
20 Weight Swings 45#
10 Hang Cleans 135#
-4 Rounds for time
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
2 months ago
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1 comment:
What time shall I be there?
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