Fam-Fit
Trio Time
1. Stationary Bike Sprint 1:00
2. Max Rep Strict Pull-Ups
3. Single Leg,Straight Leg Deadlift 10 each
-5 rounds
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
2 months ago
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About Me
- Mike Hays
- Clay Center, Kansas, United States
- More John the Baptist than Jesus Christ, no matter how hard the attempts.
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