Fam-Fit
Trio Time
1. Stationary Bike Sprint 1:00
2. Max Rep Strict Pull-Ups
3. Single Leg,Straight Leg Deadlift 10 each
-5 rounds
The School Playground Model of Government
2 weeks ago
Subscribe to:
Post Comments (Atom)
About Me
- Mike Hays
- Clay Center, Kansas, United States
- More John the Baptist than Jesus Christ, no matter how hard the attempts.
My Blog List
-
-
-
Today9 years ago
-
-
-
Good Friday April 22, 201113 years ago
-
Live Traffic Feed
Counter
Subscribe To
Posts
Comments
No comments:
Post a Comment