Fam-Fit
Circuit Circus
1. Max Rep Pull-Up
2. 10 GH Sit-ups
3. 10 GH Back Extensions
4. 10 Depth Jumps to Cone Jump to Horizontal Jump
5. 25 Rope Jumps
-5 Rounds
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
3 months ago
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