The Lost Day
Have you every had one of those days where everything just gets away from you? Well, Tuesday May 18, 2010 was one of those days for me. Therefore, we will insert a blank in the Fam-Fit record for today. Ridiculous.
I felt guilty, so on Wednesday I did:
100 continuous push-ups (modify to knees if [when] needed; rest in plank position)
1 week ago