Fam-Fit
Thruster (Front Squat to a Push Press)
20 Sets of 1 Rep
-goal is to perfect form & push weight to max
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
3 months ago
Subscribe to:
Post Comments (Atom)
About Me
- Mike Hays
- Clay Center, Kansas, United States
- More John the Baptist than Jesus Christ, no matter how hard the attempts.
My Blog List
-
-
-
Today10 years ago
-
-
-
Good Friday April 22, 201113 years ago
-
Live Traffic Feed
Counter
Subscribe To
Posts
Comments
No comments:
Post a Comment