Fam-Fit
Thruster (Front Squat to a Push Press)
20 Sets of 1 Rep
-goal is to perfect form & push weight to max
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
2 months ago
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About Me
- Mike Hays
- Clay Center, Kansas, United States
- More John the Baptist than Jesus Christ, no matter how hard the attempts.
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