Human Weapon Training Group
Cruise the archive and pick out you favorite 4 workouts this coming week
Fam-Fit
Stay-cation? No-way-cation!
Heading out for vacay. Despite overwhelming household democracy for the suspension of Fam-Fit activities, SOMEHOW the gymnastics rings, a 25# plate and a 10# plate (for swings & overhead walks) found their way into a backpack. These items will mesh beautifully with the Ozark hill walks, swims to the buoy and may even be needed to anchor one down to land that monster channel cat.
If there is not room for the secret backpack, we may have to leave someone...Kids do you want to take a vote?
Hola, Lake!
Adios, CC, hasta luego!
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
3 months ago
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