Fam-Fit
Power Clean Ladder and/or Power Clean Skill Progression
-7 Sets of 1 Rep to Max
The School Playground Model of Government
2 weeks ago
Subscribe to:
Post Comments (Atom)
About Me
- Mike Hays
- Clay Center, Kansas, United States
- More John the Baptist than Jesus Christ, no matter how hard the attempts.
My Blog List
-
-
-
Today9 years ago
-
-
-
Good Friday April 22, 201113 years ago
-
Live Traffic Feed
Counter
Subscribe To
Posts
Comments
1 comment:
LTH - 65,85,95,100,105(miss),95, 105
MPH - 135, 175, 185, 205(miss), 205(miss), 185, 190
Post a Comment