Fam-Fit
Rock Bottom Back Squats
5 sets of 3 reps @ bodyweight (modify weight as needed, just go ALL the way down)
A Word’s Look: Workingman’s Blues #2 by Bob Dylan
3 months ago
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About Me
- Mike Hays
- Clay Center, Kansas, United States
- More John the Baptist than Jesus Christ, no matter how hard the attempts.
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1 comment:
MPH 245#
MKH 95# (modified)
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