Fam-Fit
Hang Cleans
Ladder-Up 7 sets of 1 rep. Go to max, then back down if necessary to complete all 7 sets.
The School Playground Model of Government
1 week ago
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About Me
- Mike Hays
- Clay Center, Kansas, United States
- More John the Baptist than Jesus Christ, no matter how hard the attempts.
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Good Friday April 22, 201112 years ago
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