Time Trial
Pick a new challenge or repeat the same challenge from Tuesday 8-4-09 for time. Record results and compare times.
- Suggestions: 5.0 mile stationary bike, 1.0 mile run, church hill bike route.
Learn from the past. Plan for the future. Live for today
1 comment:
Church Hills Bike Route - MPH=18:28, south "breeze" was a SOB.
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