Saturday, August 29, 2009

Saturday August 29, 2009

Fam-Fit
3 Reps OH Squat
Max Reps Pull-Ups
-5 Rounds
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1 comment:

Mike Hays said...

MPH
OH Squat:65,75,75,85,95
Pull-Ups: 5,5,5,4,4

August 29, 2009 at 8:47 PM

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